judy7 days ago2 minThe Sugar MethodTalk about conflicted relationships! Sugar is exactly that for many of us. It returns our love by letting us down, and worse. It gives...
judyJan 312 minDIY Fast FoodFast food Too tired and unmotivated to cook? I get it. Most all of us have felt that way at times. So, what do you do when you feel like ...
judyDec 30, 20202 minMore Gifts for YouDid you enjoy opening holiday presents? Why stop? Keep getting great gifts and unwrapping them every day. They'll fit into your food bud...
judyNov 30, 20207 minSPICE OF LIFEGGingerbread, peppermints, pumpkin pie. Aromas and treats of the season. Something Gingerbread, peppermints, pumpkin pie. Aromas and trea...
judyOct 30, 20202 minThe "S" WordHealthy snacks. Is that possible? Often, our snacks are full of sugar and/or salt. They are not good for us. Frequently, they don’t even ...
judySep 30, 20202 minEat like a bird?Birdseed? Ever watch birds soar and dart over trees? Wish you had that energy? Maybe you would if you ate what they eat. BIRD SEED??? you...
judyAug 31, 20202 minKeep Your Food SafeMany of us avoid food shopping in this time of Covid spread. Therefore, we want the foods we stock in to last longer. We don’t want to wa...
judyJul 31, 20202 minDeal Yourself a Winning HandSometimes you get lucky when you play cards. You start the game with a winning hand. But you don’t have to leave it to luck to get the be...
judyJun 29, 20202 minCrunch TimeCRUNCH TIME Hunger is not just about filling your stomach. You can eat enough, but still feel a need for “something more.” That “somethin...
judyJun 1, 20203 minA Superhero FoodWouldn’t it be great to have a convenience food that was perfect for a quick snack, or part of a meal, nutritious, and priced at only a l...
judyApr 30, 20202 minEasy Growing“Can we plant the seeds from what we eat?” my friends asked at an online meeting recently. Especially during corona virus precautions, a ...
judyMar 31, 20202 minDid I Order That Many Carrots? I didn’t order five pounds of carrots. I ordered one pound. The shopping and delivery service made a mistake. I followed public health ad...
judyMar 2, 20203 min CONVENIENCE Have you ever gone through the line at the fast food pizza, taco, or sub restaurant pointing to “toppings” for your food? Have you though...
judyJan 31, 20202 minNUTS!A favorite game of one of my grandsons was to play he was a squirrel. This meant running around, shaking his pretend tail, climbing a ste...
judyDec 29, 20192 minNew for the New YearTry some new foods in the New Year. You’ll benefit personally, and the larger environment will benefit. That is because eating a variety ...
judyNov 25, 20193 minSay NO to Fake FoodsI almost bought a plastic pumpkin for decorating a table. It was merely $2. Cheap enough. Then I spotted a real pumpkin. It was $2. It wa...
judyOct 29, 20192 minBOO! A Story for the kidsThis is a story I wrote for Halloween. I told it to children at the CFVegFest last weekend. I used a prop of a scarecrow, and a red ca...
judyOct 6, 20192 minCornucopiaIs your supermarket displaying squash, pumpkins, apples, pears, and nuts yet? Mine is. Even in Florida where I live there is a hint of a ...
judyAug 29, 20192 minSalad DaysSummer! A perfect time for salads. You avoid cooking heat. You can suit different tastes since there are many kinds of salads. You can us...
judyJul 3, 20192 minFind a Food RainbowSummer is a great time to take the kids on a field trip. Go where admission is free, and where you take home and eat what you buy. It sho...