Welcome!

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Welcome to kids who want to grow big and strong!

    

Welcome to the grown-ups who care for them, and share their goals!

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Follow the amazing story of how whole food builds our bodies, and of  a child who found out how to eat to grow big and strong . Help  your child  do it too.

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Discover fun healthy snack projects with food that children can make by themselves with just a little adult help.

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Welcome to ideas, information, and inspiration for healthy children and families.